Reset Your Vagus Nerve
Simple Exercises to Enhance Gut Health, Manage Anxiety, Calm Inflation, and Reclaim Your Body in Less Than 15 Minutes a Day
by Andrew J. Wolf
In 2007, author Andrew J. Wolf was diagnosed with bipolar disorder.
Sitting in the doctor's office, he felt both relieved and anxious: relieved from having a name for the manic chaos storming his mind, yet dreading the uncertain journey ahead. He was prescribed lithium and Depakote to stabilize his mood. Unfortunately, he felt these medications reduced him to a mere shadow of himself.
For years, the side effects were overwhelming. Andrew felt trapped in a cycle of
dependency that leeched his vitality. By 2014, he'd had enough and decided to search for alternative therapies without medications.
During his search, he discovered the incredible healing potential of the vagus nerve, a crucial part of our nervous system that gets its name from the Latin word for 'wander' due to its wide-ranging influence.
This "wandering nerve" is vital for managing stress, maintaining heart and gut health, and regulating mood.
In his new book: Reset Your Vagus Nerve, Andrew provides a comprehensive guide to Vagus nerve stimulation (VNS), and how the technique offers a new way toward vibrant well-being. This book is a toolkit for individuals wanting to self-regulate and take control of their own mental, physical, and emotional health.
For a Limited Time, Andrew is offering this important book for FREE to people willing to help him spread the word before his book's publication.
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